Issue No. 15Week ending Sunday, April 12, 2026719 episodes · 3,165 write-ups
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#1 Habit Expert: Why Your To Do List Is Making You Less Productive

With Sam Parr, Charles Duhigg · Sunday, April 12, 2026

Sam Parr interviews Charles Duhigg, author of 'The Power of Habit' and 'Super Communicators.' They discuss the mechanics of habit formation and change, personal and organizational productivity systems, and the essential skills for effective communication, including asking deep questions, understanding conversational mindsets, and the role of vulnerability.

Key takeaways

  • Vulnerability, defined as sharing something that could be judged, builds genuine connection and perceived authenticity. Read more →

1 article from this episode

Vulnerability Builds Trust, But What Is It?

Duhigg and Parr debate 'authenticity.' Learn how strategic vulnerability and active listening create real connection for founders. Actionable steps included.

Read article →

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