#1 Habit Expert: Why Your To Do List Is Making You Less Productive
Sam Parr interviews Charles Duhigg, author of 'The Power of Habit' and 'Super Communicators.' They discuss the mechanics of habit formation and change, personal and organizational productivity systems, and the essential skills for effective communication, including asking deep questions, understanding conversational mindsets, and the role of vulnerability.
- Vulnerability, defined as sharing something that could be judged, builds genuine connection and perceived authenticity. Read →